What's a "Tortoise Report"? See the Tortoise Skills page.
Habit: Verbal Processing
Duration: 1 Week
Trigger: Distress or loss of concentration when hearing more than one verbal stream at once, or when reading while people are talking nearby or music with lyrics is playing
Action: Reflective attention (didn't get any farther than that)
Result: I’m much more likely to invite conversation partners away from larger groups, and to immediately put in earbuds playing rain when trying to read or write while hearing music with lyrics. (Previously I’d waste time and attention attempting to focus despite distraction.)This continues to not look like low-hanging fruit. It’s important and I hope to make progress on it eventually, but there are more important things right now.